Do you currently use a retainer for your teeth? Dental retainers are removable braces that are normally used to help improve the position of teeth after the use of braces. With regular use, your teeth can be tidier. However, you should take care of the tooth retainer.
If you have an unclean retainer, this will affect your oral health condition. You certainly do not want after wearing a dental retainer; you have a lot of teething problems. But you do not have to be confused; there are some easy ways to treat your retainer.
Easy Tips to Take Care of Your Retainers for Teeth
- Clean up your Mouth and Teeth Regularly
If you decide to wear a dental retainer after braces, you should brush your teeth more often. The reason, food, and drinks that you consume every day have the potential to leave more plaque. If it is not cleaned up, plaque builds up and eventually, various tooth problems arise.
Experts advise brushing your teeth every time you eat, either after a big meal or have some snack. Some dentists will also advise you to use mouthwash so that the remaining food in between the teeth is lost.
- Avoid types of foods that Harm your Retainer
In fact, almost any food you can eat when using a dental retainer. However, you should eat with a small size of food, for example, cut first before entering the mouth. The reason, this will make it easier for you to chew. However, to keep the dental retainer in good condition, avoid the following foods:
- Food that has a hard texture, solid, and difficult to bite
- Sticky and sweet foods, such as caramel
- Boiled corn
- Chewing gum
- Ice Cube
To facilitate you, you should select foods that tend to be soft and soft, so as not to make a damaged retainer.
- Wash the Retainers from any Stain
Perhaps many people are confused, when is the right time to clean the retainer. In fact, the retainer should also be washed and cleaned when you brush your teeth. So first you brush your teeth with the retainer, then remove the retainer and clean it separately.
Some signs that indicate the retainer needs cleaning are smelly retainers and there is plaque on its surface. Instead, do not let the retainer be washed for more than a week.
- Choose the Correct Cleaner for Retainer
There are some materials that you can use to clean the retainer, for example by using baking soda, apple vinegar, and mouthwash. These three ingredients are safe to use as a retainer cleaner.
If you decide to use vinegar or baking soda, and then dissolve the material into the water, then input the retainer into the container containing the solution. Wait about 2-3 minutes. Do the same when you use mouthwash.
- Keep your Retainer in a container
Almost all retainers cannot stand when exposed to hot temperatures, so keep them away from things that release hot temperatures, for example, such as not soaking it into hot water and not drying it with a hair dryer or hand dryer. Store your retainer in a dry, cool, and clean place. Please visit this page for more information about retainers, braces and colors for braces!
Do not forget to check regularly to the dentist and ask when this retainer should be replaced. Regular checks will also help you ascertain whether the retainer is still feasible and good to use.