Summary: A Yoga retreat is an ideal way to rejuvenate and relax. Explore the article to know why a Yoga Retreat in Kerala is best.
A yoga retreat is a great way to soak in an astonishing and divine yogic experience. A yoga retreat takes us out of a mundane life towards the journey of self- awareness and deep rejuvenation. It is a soulful getaway that re-energizes us and re-ignites the passion of living a meaningful life. A yoga retreat helps to re-discover the lost self and refreshes the soul.
A yoga retreat is incomplete without being at the best location and nothing is better than the land of Ayurveda and Yoga. And so, attending a yoga retreat in Kerala is nothing less than a dream come true.
Here are the primary reasons that express why Kerala is the best choice to attend a yoga retreat.
The Motherland Of Ayurveda
Kerala is situated on the Malabar Coast and is one of the most beautiful places in India. The place is renowned as the land of Ayurveda, an ancient healing therapy that vows holistic wellness. A yoga retreat in Kerala is a perfect way to enjoy all the benefits of authentic Ayurveda therapies and treatments. Ayurveda is the oldest health care system and Kerala is the land of it. With the help of medicated herbs, therapies, and Ayurvedic diet, the experts cure even the worst of ailments.
Learn In The Shadow Of Eminent Yoga Gurus
When it comes to an authentic and traditional teaching and learning of Yoga, India is the only place to fall back upon. Places in India like Rishikesh, Dharamshala, and Kerala are abode to many yoga gurus and experts. They become your guiding light to attain knowledge of Yoga, Spirituality, and Ayurveda and help you to heal mentally, physically and spiritually. These traditional yoga practitioners take you closer to enlightenment and divinity.
Truly A God’s Own Country
Kerala is known for its palm-lined emerald beaches, mesmeric flora and fauna, mountains that support the finest organic reserves along with coffee, tea, and spices. Kerala is decked with natural beauty and there is nothing better than practicing yoga and meditation in the majestic lap of nature.
You can visit places like Eravikulam, Bandipur, and Periyar national parks, Wayanad, and other sanctuaries, visit bird sanctuaries like Thattekkad and Kumarakom, and beaches and lakes like Fort Kochi, Varkala, Vembanad, etc. Don’t miss to pay a visit to the houseboats on the backwaters of Kerala to experience serenity.
Develop Spiritual Practice
Meditation and yoga retreat in Kerala take you to the journey of the Self. The science of yoga unites the body, mind, and soul and then connects you to the divine. There are many spiritual architectural highlights in Kerala where you can visit and feel tranquilized. Places like Sabarimala Lord Ayyappa Temple, Guruvayoor Shree Krishna Temple, Thirunelli Temple, St.Andrew’s Forane Church, Sri Padmanabhaswamy Temple, St.Mary’s Forane Church, Beemapally Mosque, Sivagiri Mutt, etc., are a must-visit.
Eat Good and Feel Good In The Land Of Spices
Kerala is a peaceful and beautiful place away from the hustle-bustle of daily life that puts you into the zone of mental bliss and complete relaxation. Amidst of all this, Kerala also offers lip-smacking food to give ultra satisfaction to your palate, and it’s healthy too. South Indian cuisine, especially of Kerala is very light, healthy, and loved by all.
Rice, coconut, chilies mustard seeds, curry leaves, banana, tamarind, asafoetida, and turmeric are all used frequently. They offer a wide variety of food choices and you will love them all.
Best time for a yoga retreat in Kerala- Ideally visit Kerala in Monsoon between May to September, or during winters from November to March.
A place blessed with serene nature, Yoga, and Ayurveda, a yoga retreat in Kerala will indeed be a unique and mesmerizing experience.