Not only are the rich and elite athletes allowed to use the services of a physical therapist in Crown Point, but anyone can hire a physiotherapist. Physiotherapy can be used to improve your health and your overall quality of life. Here are some alarming signs you may need physiotherapy.
When you lose your balance
A lot of things can cause balance loss. Issues with your inner ear can be one of the causes. The structures found inside your ear are important parts of your body’s balance systems. Any problems or conditions that can have negative effects on the inner parts of your ear can give you a range of symptoms such as vertigo, dizziness and disturbance to your balance which can be hard to live with.
A physiotherapist can help you overcome these symptoms. He will assess your specific needs and design a series of neck, head and eye exercise to help you retain your nervous system to compensate the inner ear issues. Vestibular rehabilitation can be administered both as an addition to surgery or an alternative for surgery for your inner ear conditions.
Pain when sitting
It is somehow normal to feel pain when sitting at your desk the whole day. This could come in the form of a headache or a backache. Our bodies like moving around, and staying in one posture for too long can strain our muscles and joints, causing pain. You can help your body by having regular breaks from your desk. You can stand and stretch or even move your upper back, neck or arms.
Your desk should be set up correctly. A good physical therapist Crown Point IN can help you overcome pain when sitting.
Being in constant pain
You would expect to feel a certain amount of pain when you suffer an injury. The pain would settle down as the tissue heals. However, sometimes the pain doesn’t settle even after a long time. This is common with the neck pain and the lower back pain and it can be associated with a lot of factors. A physiotherapist can work with you and assess the issue. He will then give you targeted exercises and rehabilitation program to ease your pain. Some of the most common treatments for pain include massage, education, exercises and manipulation to help you support your injured body part and prevent injury from happening again.
You aren’t moving as easily as you used to
You may have noticed that you are not as flexible as you used to be. Maybe you cannot touch your toes any more. If you experience these signs, you should consult a physiotherapist. A physical therapist will assess the problem and give you a series of exercises to make your tissues stronger and relax your muscles allowing you to increase your flexibility.
You cannot control your urination
Urinary incontinence is very common. It is more common in women than in men. It is also common in older people than younger people. However, this doesn’t mean it will last forever. You can work closely with a physical therapist in Crown Point to control the condition and even heal it.