With every session, one perceives the transformation, in and out, as yoga leaves you in a blissful state of mind. When aspirants think of turning to the yoga mat, they already have taken a step towards a life of wellness. Yoga diminishes the physical suffering, brings a certain degree of clarity to the mind, and […]
Yoga is probably the most delightful gift of the ancient world which is still in practice. In fact, the relevance of this India-born science has only increased with the passage of time. It is not just limited to a practice for self-development, physical fitness, spiritual enlightenment and holistic wellness. It has extended into the world […]
Thailand has been dominating the Yoga and tourism world for many decades now. People from all over the globe come here to spend holidays in its rich yogic heritage. All over the country, Yoga retreats are offered with similar zeal. Located in the northern part of Thailand, Chiang Mai is a traditional Yoga hub. Being […]
Yoga is transformative, yoga is inspiring, yoga unifies the entire being, yoga restores health and the practice surely bestows an ineffable experience that one cherishes for an entire life. Yoga is more than physical training, the ancient system of healing and well-being is intensifying covering all the essential aspects of living. Once you start practicing, […]
Ayurveda is the philosophy of health, wellness and happiness. Dating back to 5000 years, Ayurveda is the science of living a healthy life, through a deep understanding of its principles and treatments. Ayurveda emphasizes the creation of balance between physical, mental, and emotional health through treatments. The Ayurveda science consists of a wide array of […]
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